I am a huge proponent of getting out there and going on dates with your spouse. I think that getting out of the norm and making time to spen...

As I watch my baby girl become more and more observant of the things around her, I see her notice the interaction between her daddy and me. ...

Today is Memorial Day, which nowadays means beaches, parks, picnics, and barbeques. To be honest, that is what I think of when Memorial Day...

Last night I went to bed feeling anxious. I have struggled with anxiety for most of my life and these days, more often than not, it doesn...